Have you ever wondered what depression actually looks like Depression is most often associated with emotions, thoughts, and feelings.

Moving across the country can fill you with a rollercoaster of emotions. On the surface, it may feel like you're living in a movie. It's exciting, fun, and can feel like a dream come true. On the other hand, it can fill you with many challenges.

Have you noticed that certain thoughts and beliefs lead to you feeling a certain way?

Your divorce may have been unexpected. Or maybe you knew it was coming. Either way, any type of change is never easy. Whether you and your partner were together for one year or over ten years, change is hard no matter what the circumstances are.